When it comes to snacking, popcorn is our goto choice for a fastand yummyfiber fix. Its great for watching movies or as an onthego snack. When our grandkids sleep over, we usually watch a movie. If a seasoning mix recipe seems like too much work, try some oregano and parmesan cheese to brighten up your typical popcorn flavour profile.
Popcorn toppings and seasoning recipes for any mood or occasion. Butter popcorn seasoning kernel seasons kernel seasons. But then, you get a packet of highquality oil sunflower, i believe that you shake into the popped popcorn, and then lastly you apply a packet of dried butter powder yes, you can dehydrate butter. How to make the most buttery, moviestyle popcorn the popcorn at the movies isnt made with butter at all. Salt and butter arent the only ways to flavor popcorn. There was no struggle in my weight loss, i simply understood his healthy habits with food, and imitated them. Our healthy microwave popcorn recipe is simple and delicious. Alternatively, sprinkling with some water works as well but its a little tough to get the water to work without ending up with soggy popcorn.
Easy spicy garlic parmesan popcorn the girls on bloor. Make sure to add spices and seasonings and not powders, flavorings or a lot of. Urban accents all natural gluten free premium popcorn seasoning 3 flavor variety bundle. I made the switch nearly a decade ago from making my stovetop popcorn with butter to making it with nutritional.
How to make the most buttery, moviestyle popcorn kitchn. Healthy spices like turmeric, garlic powder, onion powder, chili powder, dill, italian seasoning, and others are great on popcorn. How do you get popcorn seasoning to stick to air popped popcorn without butter. Sprinkle on hot popcorn 1 tablespoon mini chocolate chips 50 cals. With the right seasonings, you can enjoy a delicious bowl of popcorn and still feel good about your food choice. Perfect for healthy heart market salt free popcorn. A little goes a long way, but you can even have butter on. These healthy popcorn seasonings will satisfy everyones pallet. How do you get popcorn seasoning to stick to air popped. Nooch nutritional yeast popcorn is irresistibly delicious and easy. Movie theaters use butterflavored oil, which has a lower water content than butter so it makes popcorn less soggy.
Its one thing to splurge at the theater, but at home, it can be healthier and tastier to opt for natural popcorn seasoned with herbs, spices. Or, you can follow the diy directions and use the christmas. Healthy butter substitutes for popcorn healthy eating. I was overweight, and became a healthy weight within just 4 months after meeting my current boyfriend. Kernel seasons has an awesome line of all natural gluten free popcorn seasonings. Although you can find lowcalorie microwave popcorn packets, they are. In general, microwave popcorn is the least healthy option.
Air popped popcorn is a healthy snack alternative, even healthier than prepackaged popcorn that is loaded with salt, oil and butter. Once youve popped your popcorn, its time for the seasoning. I also share some ideas of how to flavour popcorn without butter or salt. Toss with teaspoon chili powder and teaspoon paprika. Guys, if you havent tried nooch popcorn yet its time. You can eat a few cups of it in the afternoon without blowing your healthy meal plan.
Healthy butter substitutes for popcorn healthfully. If the topping isnt sticking to your satisfaction try adding a bit more butter or spray the popcorn with a butter cooking spray, then add more seasonings. In this video, i show you 3 ways to make oilfree popcorn. Many people who eat air popped popcorn look for ways to make the healthy snack a little more flavorful. The day i learned that popcorn is a whole grain was a pretty big day. Popcorn is the perfect snackits crunchy, its lowcal, and its 100 percent whole grain. The nutritional yeast recipe was inspired by a local maine company, little lads popcorn. Supersized buckets of movie popcorn aside, this snack can be a healthy option. Popcorn is a healthy, inexpensive snack and a source of healthy carbohydrates. While these all have 150 calories or less, the cheese, buttered or. Suddenly my favorite mindlessmunching snack was a healthy one, and lets just say i ate a lot of popcorn after that discovery. Stir homemade popcorn seasoning into butter making sure to eliminate all lumps. While plain popcorn is a healthy snack with only 30 calories and an insignificant amount of fat per cup, butter adds 102 calories, 17.
The corn kernels are cooked in coconut or canola oil and sprinkled with a concoction of salt, butter flavorings, and brightyellow food coloring. Ranch, spicy chipotle, parmesan rosemary, matcha sea salt and more. Healthy butter substitutes for popcorn healthy eating sf gate. How to make popcorn on the stovetop plus nacho seasoning. Orville redenbachers gourmet popping corn, pour over movie theater butter, classic bag, 2ct. If youre using a bagged popcorn thats already salted, i would omit the salt from the seasonings.
Popcorn is a versatile snack you can make it as naughty or as healthy as you want. I do not recommend making this with butterflavored margarine. With all of the flavor and almost none of the fat, itll disappear in seconds. You can have a large 3cup serving for less than 100 calories. Adding a healthy homemade popcorn seasoning mix adds to the nutrition and spices up a old classic with new punch. Your homemade popcorn without butter only has about 3035 calories per cup. It tends to resolidify and clump when added to water, so you will not. But while many store bought flavored popcorns are loaded with butter and sugar, you can make your own homemade popcorn seasoning at home thats healthier and cheaper. Two of our favourite homemade seasonings are nacho and everything bagel. Just make sure the popcorn has some kind of butter or oil on it so the seasonings have something to stick to. Your popcorn wont be flavorless you have plenty of fun flavoring options to substitute for butter.
To get your dry herbs, spices and other seasonings to stick, youll need a little. Nutritional yeast popcorn is supereasy to make on the stovetop, its naturally both vegan and glutenfree, and its always a crowd fave. Nutritionists share the best microwave and prebagged popcorn brands to buy in 2019 that are also super healthy and great tasting so you can snack smarter. An easy, 3ingredient recipe for buttery airpopped popcorn. The best things to put on air popped popcorn leaftv.
Several types of toppings are full of flavor and beneficial for your health. Our butter seasoning tastes like real butter because its made with real creamery butter. The best healthy toppings for hotair popcorn healthy. Popcorn is a universally loved snack that most people assume is really unhealthy. How to make the best buttery, moviestyle popcorn kitchn. Made for people who cant get enough real butter flavor on their popcorn. For example, parsley alone contains a variety of nutrients including potassium, folate and vitamin k. We put together 23 healthy ways to top your popcorn, all under 150 calories. But when the right popcorn seasoning flavors are added to airpopped popcorn, it doesnt deserve this reputation. Try these sweet, savory, and spicy nosalt popcorn recipes for a healthy, tasty snack. A 5cup serving of airpopped popcorn has just 155 calories with 1 gram of fat and nearly 6 grams of dietary fiber. In todays recipes, im sharing an easy technique for adding a limitless number of flavors with few or no added calories.
Slather it in melted butter or caramel, or pop it dry with just a hint of salt it can go either way. If on the trim healthy mama plan, you need to use airpopped popcorn to make this. These healthy homemade popcorn seasoning recipes are perfect for movie night. But first, pop your corn the healthy way, with no added oil. And youll never get bored because its endlessly customizable. Ranch seasoning is flavorpacked and made with spices that you probably already have on hand, and theyre healthy too. All of the variations can be doubled or tripled, depending on the size of the container you plan to use. Give popcorn a new twist with this fun and tasty recipe. Jazz up popcorn, potatoes, pasta, eggs, vegetables, rice, and much more with kernel seasons butter popcorn seasoning. Spicy nosalt popcorn toppings healthy lowsodium popcorn recipes shape magazine page 2 spicy paprika popcorn.
Add some hot sauce or soy sauce while they may make your popcorn a tad gooey, these can be a good substitute for salt and butter. When ready to serve, shake the seasoning on either bagged microwave popcorn or homemade popcorn. Popcorn is a smart snack minus the butter and additives. Those calories are almost all from the oil and flavoring used to cook it. If you enjoyed reading this article, you may also like 6 healthy movie snacks youll love and 4 delicious, healthy baked donut recipe hacks. Lowcalorie popcorn recipes with creative toppings shape. The fiber in popcorn will keep you full between meals and even help with digestion. Sometimes, plain popcorn can be boring and tasteless. That way, there is no chance of strange toxic or carcinogenic byproducts being generated. Unsalted butter, vanilla beans, powdered sugar, granulated sugar, cinnamon, popcorn, sea salt calories. With just three wholefood ingredients, caramel popcorn just. Making homemade popcorn seasoning is so easy, and were. Add just 1 tablespoon of butter and youre increasing your snacks calories by 102 and the fat by 12 grams. Lose the butter and salt to make popcorn a bellyflattening whole grain snack thats sure to satisfy.
Repeat until butter and seasoning mix has been evenly spread over popcorn. Adding healthy seasoning to popcorn takes it from plain to flavorful in no time. Its easy to do, and homemade popcorn makes something simple like movie night all the more special. The recipe that tastes the way that movie theater popcorn smells.
Popcorn must be popped with some oil or have a healthy oil spray on it for the seasoning mix to stick. Delicious ways to flavor popcorn without salt tell us. In a small bowl, stir together the melted butter, paprika, lemon pepper, salt, garlic powder, onion powder, and cayenne pepper. If youre a regular thker you totally rock, then you remember we just shared a fantastic and absolutely simple method for popping 100% butterfree. Popcorn itself is a healthy snack that is often made unhealthy with oil, butter, salt, and other high calorie toppings.
779 272 484 400 1075 842 1224 423 74 947 859 351 434 819 49 664 1076 1480 207 1087 1406 152 835 901 289 175 355 12 225 1145 864 1282 1095 1164 1309 895 431 805 578 184 1363 1311 618 1434